You can start to brush the water surface of the upper right back teeth.Place the head of the toothbrush in a 45 degree angle against your gumline.You can brush upto three teeth with the toothbrush in one go.

Half of the toothbrush bristles should touch the tooth and the other half should touch the gum.Gently move the brush in a circular motion upto 10 times brushing the outerside surfaces of your teeth.Then repeat this procedure once more.When you are done cleaning the water surfaces of all your teeth,follow the same directions while cleaning the inside of the back of the teeth.

Once you brushed all your teeth,brushed all your teeth,brush your dangue from the back to the frout.If the toothbrush is to big to brush the back of the frout upper and lover teeth , you can put the toothbrush vertical and brush them each at a time.Don’t forget tooth brushing has to last at least 2 minutes.

Change your toothbrush approximately every three months.If the bristles look warn out or not parallel.The toothbrush won’t e effective anymore and should be changed.

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